Frequently Asked Questions
Where do we begin?
First-Take a deep breath! you are taking a big step.
We'll start with a free 15 min consultation to determine your therapy goals, presenting issues, and needs (and if we'll work well together in treatment).
Click “Book Consultation” on the home page of this site to schedule a consultation directly on my calendar portal. This will take you to a pre-screening page to collect your contact information. I will contact you directly based on the information provided.
Do you offer in-person sessions?
No, for now…
I currently only hold Virtual/Telehealth appointments. I intend to offer In-Person sessions in the near future to expand accessibility.
Do you take insurance?
Yes, I currently take Aetna, Anthem BCBS Virginia, Cigna, CareFirst BlueCross BlueShield, Carelon Behavioral Health, and Kaiser Permanente Mid-Atlantic.
I will soon be taking Optum (United Healthcare, Oxford, OSCAR), with an estimated start in late December 2025.
What are your office hours?
My office hours: Monday through Thursday, 9 AM to 4 PM.
Hopecore Counseling is not a crisis or emergency service center/agency—If you are experiencing a mental health emergency or are in crisis, please call 911 or the 988 Suicide & Crisis Lifeline immediately. You can also text HOME to 741741 or visit https://988lifeline.org for support..
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